Question 1

I've never done pilates before, where should I start?

Accepted Answer

We recommend most new clients begin with a single private session so you learn the cues and the principles in a focused setting. From there, group classes will make far more sense and you'll see results faster.

Question 2

What should I wear and bring?

Accepted Answer

Form-fitting workout clothing you can move in, and grip socks (we sell them at the studio if you need a pair). Water is provided.

Question 3

How early should I arrive?

Accepted Answer

Please arrive 10 minutes before your first class so we can show you the studio and equipment. After that, a few minutes before class time is plenty.

Question 4

What's your cancellation policy?

Accepted Answer

Classes can be cancelled up to 12 hours before start time without penalty. Late cancellations or no-shows are charged the full class.

Question 5

Do you offer private sessions?

Accepted Answer

Yes, one-on-one, duets, and trios. Private sessions are the most personalized way to train and ideal if you're recovering from an injury or working toward a specific goal.

Question 6

Is pilates good for recovery or injury?

Accepted Answer

Pilates is widely used in rehabilitation because it builds strength without impact. We recommend starting with privates if you're working around an injury so we can program around it safely.

Question 7

Where are you located?

Accepted Answer

312 Center Street, Jupiter, FL 33458, just a few minutes from the Jupiter Inlet, with easy parking.

Good questions, considered answers.